About this piece
Personal Record
Amber PR celebration card with trophy tile, lift label, bold new weight, and an emerald delta pill.
Usage
The import and the props worth knowing about, in one place.
import { Fitness2 } from "@/components/beste/piece/fitness2";
<Fitness2
lift="Deadlift · 1RM"
newPr="180 kg"
previous="170 kg"
prevLabel="Prev"
delta="+10 kg"
date="Hit today · Apr 23"
label="New PR"
tone="primary"
/>More Fitness pieces
View all FitnessRecovery day72 readiness · take it easy
20-min easy walk outside
Mobility flow · 10 minutes
Sauna + cold plunge (optional)
Protein + carbs within 2 hours
Recovery Day
Recovery-day card with an indigo moon tile, readiness line, and sparkle-bulleted active-recovery items.
Beste SözenSilver · tier 4
142Sessions
184hHours
12PRs
72% to gold
Athlete Scorecard
Athlete profile card with a medal badge, tier label, three-stat tile row, and an XP-to-next-tier bar.
Run a half marathon21.1 km without stopping
82%
17.2 km longest runTarget by Jun 28
Fitness Goal
Goal tracker with a rose icon, target line, warm gradient progress bar, and current status plus deadline.
Hypertrophy 12 · Phase 2
W5
Volume peak5 sessions
W6
Deload3 sessions
W7
Strength push5 sessions
CurrentW8
Strength test4 sessions
Training Program
Multi-week training plan with emerald completed tiles, a primary current tile, and a current pill.