Lift Sets

Strength-set tracker listing each set with reps, weight, and a done or next pill at the end of the row.

Back squat5 × 5 @ RPE 8

#15 reps80 kgDone

#25 reps85 kgDone

#35 reps90 kgDone

#45 reps95 kgNext

#55 reps95 kgNext

Requires shadcn/ui initialized. Run npx shadcn@latest init if you haven't.

Import & use

import { Fitness1 } from "@/components/beste/piece/fitness1";

<Fitness1
  exercise="Back squat"
  target="5 × 5 @ RPE 8"
  sets={[
    {
      "set": 1,
      "reps": "5",
      "weight": "80 kg",
      "done": true
    },
    {
      "set": 2,
      "reps": "5",
      "weight": "85 kg",
      "done": true
    },
    {
      "set": 3,
      "reps": "5",
      "weight": "90 kg",
      "done": true
    },
    {
      "set": 4,
      "reps": "5",
      "weight": "95 kg"
    },
    {
      "set": 5,
      "reps": "5",
      "weight": "95 kg"
    }
  ]}
  tone="neutral"
/>