Lift tracker with an exercise header, set progress bar segments, and a rest-timer chip on the right.
Requires shadcn/ui initialized. Run npx shadcn@latest init if you haven't.
import { Health3 } from "@/components/beste/piece/health3";
<Health3
exercise="Back squat"
sets={5}
reps={5}
weight="80 kg"
restSeconds={90}
completed={3}
tone="neutral"
/>