Recipe summary row with a warm chef tile, cook time, kcal, difficulty pill, and a dietary-tag row.
Requires shadcn/ui initialized. Run npx shadcn@latest init if you haven't.
import { Health13 } from "@/components/beste/piece/health13";
<Health13
recipeName="Miso salmon with greens"
cookTime="25 min"
calories="520 kcal"
difficulty="Easy"
tags={[
"Dinner",
"High-protein",
"Gluten-free"
]}
tone="neutral"
/>Daily check-in card summarizing heart, temperature, blood pressure, and SpO2 in a 2×2 tile grid.
Upcoming medical visit with provider, specialty, a muted location block, and an italic reason line.
FDA-style nutrition panel with a thick rule under calories and indented sub-nutrient rows.
Mood log card with a big emoji for today and a seven-day row of color-keyed tiny face tiles.
Overnight sleep card with a score pill, stacked stage bar, and a four-column stage breakdown.
Week-at-a-glance meal plan with breakfast, lunch, and dinner columns and today highlighted in primary.