# Beste UI

> Beautiful, accessible blocks, pieces and components for shadcn/ui and Tailwind CSS, built for React and Next.js. Install one with the shadcn CLI and the code is yours to edit: no runtime dependency, nothing to upgrade.

Markdown rendition of https://ui.beste.co/piece/health7. Every page on the site has one: add `.md` to any address, or send `Accept: text/markdown`.

Whole catalog for LLMs: https://ui.beste.co/llms.txt. Registry index: https://ui.beste.co/r/registry.json

---
1. /
2. [Pieces](/pieces)
3. /
4. [Health](/pieces/health)
5. /
6. Sleep Summary

# Sleep Summary

Overnight sleep card with a score pill, stacked stage bar, and a four-column stage breakdown.

Sleep7h 41m

Score 86

Awake0h 18m

Light4h 0m

Deep1h 35m

REM1h 48m

CLICode

Base UI

![](https://oud.pics/sm/l/npm.svg)`npx shadcn add https://ui.beste.co/piece/r-base/health7`

New here? Read the [installation guide](/docs/installation).

Import & useCopy

```
import { Health7 } from "@/components/beste/piece/health7";

<Health7
  totalHours="7h 41m"
  score={86}
  stages={[
    {
      "label": "Awake",
      "minutes": 18,
      "class": "bg-rose-400",
      "text": "text-rose-500"
    },
    {
      "label": "Light",
      "minutes": 240,
      "class": "bg-sky-400",
      "text": "text-sky-500"
    },
    {
      "label": "Deep",
      "minutes": 95,
      "class": "bg-indigo-500",
      "text": "text-indigo-500"
    },
    {
      "label": "REM",
      "minutes": 108,
      "class": "bg-violet-500",
      "text": "text-violet-500"
    }
  ]}
  label="Sleep"
  tone="violet"
/>
```

## More Health pieces

[View all Health](/pieces/health)

[](/piece/health14)

Sleep scheduleTarget 8 hours

Bedtime23:15

Wake06:45

6 days on schedule this week

### Sleep Schedule

Sleep planner card bracketing bedtime and wake times with sunset and sunrise icons and a consistency bar.

[](/piece/health25)

HRV · overnight

68 msRecovery looks strong

### Recovery Score

Overnight HRV score card with a large value, positive status blurb, and a seven-day emerald bar chart.

[](/piece/health28)

Lisinopril10 mg · 1 tab daily

Morning with food

8 of 30 leftRefill on May 12

Ships from Green Cross Pharmacy

### Prescription

Prescription card with a dose line, schedule note, supply bar that flips rose when low, and refill date.

[](/piece/health17)

🙂

Mood todayGood

M😐

T🙂

W😄

T😕

F🙂

S🙂

S😄

4 of 7 days above neutral this week.

### Mood Tracker

Mood log card with a big emoji for today and a seven-day row of color-keyed tiny face tiles.

[](/piece/health1)

Heart rate

72bpm

Resting · Normal2 min ago

### Heart Rate

Resting bpm card with a pulsing heart tile, large value, and a mini ECG trace underneath.

[](/piece/health13)

Miso salmon with greens

25 min·520 kcal

Easy

DinnerHigh-proteinGluten-free

### Recipe Card

Recipe summary row with a warm chef tile, cook time, kcal, difficulty pill, and a dietary-tag row.

## Ship the interface, keep the code.

New blocks, pieces and components every week. Install one with a command and it is yours to edit. No runtime dependency, no upgrade path to fight.

[Browse the libraryBrowse the library](/blocks)[See pricingSee pricing](/pricing)

### Library

* [Blocks](/blocks)
* [Pages](/pages)
* [Pieces](/pieces)
* [Components](/components)
* [Search](/search)

### Learn

* [Docs](/docs)
* [AI & MCP](/docs/mcp)
* [Blog](/blog)
* [Free tools](/tools)
* [What's new?](/changelog)
* [Website Builder](https://beste.co)

### More

* [Pricing](/pricing)
* [Referrals](/referrals)
* [License](/license)
* [GitHub](https://github.com/beste-co/beste-ui)

### Shadcn Blocks

* [Shadcn Hero Blocks](/blocks/hero)
* [Shadcn Feature Blocks](/blocks/feature)
* [Shadcn Pricing Blocks](/blocks/pricing)
* [Shadcn CTA Blocks](/blocks/cta)
* [Shadcn FAQ Blocks](/blocks/faq)
* [Shadcn About Blocks](/blocks/about)
* [Shadcn Stats Blocks](/blocks/stats)
* [Shadcn Footer Blocks](/blocks/footer)
* [Shadcn Navigation Blocks](/blocks/navigation)
* [Shadcn Auth Blocks](/blocks/auth)
* [Shadcn Ecommerce Blocks](/blocks/ecommerce)
* [Shadcn Portfolio Blocks](/blocks/portfolio)
* [Shadcn Showcase Blocks](/blocks/showcase)
* [Shadcn Careers Blocks](/blocks/careers)
* [Shadcn Onboarding Blocks](/blocks/onboarding)
* [Shadcn Coming Soon Blocks](/blocks/coming-soon)
* [Shadcn Post Blocks](/blocks/post)
* [Shadcn Legal Blocks](/blocks/legal)
* [Shadcn Workflow Blocks](/blocks/workflow)
* [Shadcn News Blocks](/blocks/news)

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