# Beste UI

> Beautiful, accessible blocks, pieces and components for shadcn/ui and Tailwind CSS, built for React and Next.js. Install one with the shadcn CLI and the code is yours to edit: no runtime dependency, nothing to upgrade.

Markdown rendition of https://ui.beste.co/piece/health29. Every page on the site has one: add `.md` to any address, or send `Accept: text/markdown`.

Whole catalog for LLMs: https://ui.beste.co/llms.txt. Registry index: https://ui.beste.co/r/registry.json

---
1. /
2. [Pieces](/pieces)
3. /
4. [Health](/pieces/health)
5. /
6. Cycle Tracker

# Cycle Tracker

Cycle ring with day fraction in the middle, a phase label, next-period forecast, and a mood note.

14/ 28

Cycle

Ovulation windowPeriod in \~14 daysEnergy usually peaks today.

CLICode

Base UI

![](https://oud.pics/sm/l/npm.svg)`npx shadcn add https://ui.beste.co/piece/r-base/health29`

New here? Read the [installation guide](/docs/installation).

Import & useCopy

```
import { Health29 } from "@/components/beste/piece/health29";

<Health29
  cycleDay={14}
  cycleLength={28}
  phase="Ovulation window"
  nextPeriod="Period in ~14 days"
  moodNote="Energy usually peaks today."
  label="Cycle"
  tone="rose"
/>
```

## More Health pieces

[View all Health](/pieces/health)

[](/piece/health16)

74.2 kgGoal 72.0 kg

\- 1.8 kg in 30 days

### Weight Trend

Weight tracker with current and goal weights, a 30-day change pill, and a mini line chart underneath.

[](/piece/health4)

Stepsof 10,000

8,42084%

6.4 km310 kcal

### Steps Tracker

Daily steps card with a gradient progress bar, percent chip, and a distance and calorie footer.

[](/piece/health17)

🙂

Mood todayGood

M😐

T🙂

W😄

T😕

F🙂

S🙂

S😄

4 of 7 days above neutral this week.

### Mood Tracker

Mood log card with a big emoji for today and a seven-day row of color-keyed tiny face tiles.

[](/piece/health3)

Back squat5 × 5 · 80 kg

1:30

Set 4 of 5 · Keep going

### Workout Set

Lift tracker with an exercise header, set progress bar segments, and a rest-timer chip on the right.

[](/piece/health5)

Move420 / 600 kcal

Exercise32 / 45 min

Stand10 / 12 hr

### Activity Rings

Three concentric progress rings for move, exercise, and stand goals with a color-keyed legend.

[](/piece/health26)

Inhale34-7-8 · Round 2 of 4

### Breathing Exercise

Guided breathwork card with a pulsing sky ring, phase label, big second count, and cycle note.

## Ship the interface, keep the code.

New blocks, pieces and components every week. Install one with a command and it is yours to edit. No runtime dependency, no upgrade path to fight.

[Browse the libraryBrowse the library](/blocks)[See pricingSee pricing](/pricing)

### Library

* [Blocks](/blocks)
* [Pages](/pages)
* [Pieces](/pieces)
* [Components](/components)
* [Search](/search)

### Learn

* [Docs](/docs)
* [AI & MCP](/docs/mcp)
* [Blog](/blog)
* [Free tools](/tools)
* [What's new?](/changelog)
* [Website Builder](https://beste.co)

### More

* [Pricing](/pricing)
* [Referrals](/referrals)
* [License](/license)
* [GitHub](https://github.com/beste-co/beste-ui)

### Shadcn Blocks

* [Shadcn Hero Blocks](/blocks/hero)
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