# Beste UI

> Beautiful, accessible blocks, pieces and components for shadcn/ui and Tailwind CSS, built for React and Next.js. Install one with the shadcn CLI and the code is yours to edit: no runtime dependency, nothing to upgrade.

Markdown rendition of https://ui.beste.co/piece/health15. Every page on the site has one: add `.md` to any address, or send `Accept: text/markdown`.

Whole catalog for LLMs: https://ui.beste.co/llms.txt. Registry index: https://ui.beste.co/r/registry.json

---
1. /
2. [Pieces](/pieces)
3. /
4. [Health](/pieces/health)
5. /
6. Run Splits

# Run Splits

Running recap with total distance and time at the top and a per-kilometer pace and elevation table.

10.2 kmRun

49:18avg 4:49 / km

km 14:38\+ 12 m

km 24:52\- 4 m

km 34:41\+ 8 m

CLICode

Base UI

![](https://oud.pics/sm/l/npm.svg)`npx shadcn add https://ui.beste.co/piece/r-base/health15`

New here? Read the [installation guide](/docs/installation).

Import & useCopy

```
import { Health15 } from "@/components/beste/piece/health15";

<Health15
  distance="10.2 km"
  totalTime="49:18"
  avgPace="4:49 / km"
  label="Run"
  splits={[
    {
      "km": 1,
      "pace": "4:38",
      "elevation": "+ 12 m"
    },
    {
      "km": 2,
      "pace": "4:52",
      "elevation": "- 4 m"
    },
    {
      "km": 3,
      "pace": "4:41",
      "elevation": "+ 8 m"
    }
  ]}
  tone="neutral"
/>
```

## More Health pieces

[View all Health](/pieces/health)

[](/piece/health18)

Training · Week 6

MonPush55 mDone

TuePull50 mDone

WedRest—

ThuLegs65 mPlanned

FriCardio30 mPlanned

SatRest—

SunMobility25 mPlanned

### Workout Plan

Weekly training plan with focus labels, duration column, and per-row Done, Planned, or Rest states.

[](/piece/health3)

Back squat5 × 5 · 80 kg

1:30

Set 4 of 5 · Keep going

### Workout Set

Lift tracker with an exercise header, set progress bar segments, and a rest-timer chip on the right.

[](/piece/health29)

14/ 28

Cycle

Ovulation windowPeriod in \~14 daysEnergy usually peaks today.

### Cycle Tracker

Cycle ring with day fraction in the middle, a phase label, next-period forecast, and a mood note.

[](/piece/health13)

Miso salmon with greens

25 min·520 kcal

Easy

DinnerHigh-proteinGluten-free

### Recipe Card

Recipe summary row with a warm chef tile, cook time, kcal, difficulty pill, and a dietary-tag row.

[](/piece/health4)

Stepsof 10,000

8,42084%

6.4 km310 kcal

### Steps Tracker

Daily steps card with a gradient progress bar, percent chip, and a distance and calorie footer.

[](/piece/health7)

Sleep7h 41m

Score 86

Awake0h 18m

Light4h 0m

Deep1h 35m

REM1h 48m

### Sleep Summary

Overnight sleep card with a score pill, stacked stage bar, and a four-column stage breakdown.

## Ship the interface, keep the code.

New blocks, pieces and components every week. Install one with a command and it is yours to edit. No runtime dependency, no upgrade path to fight.

[Browse the libraryBrowse the library](/blocks)[See pricingSee pricing](/pricing)

### Library

* [Blocks](/blocks)
* [Pages](/pages)
* [Pieces](/pieces)
* [Components](/components)
* [Search](/search)

### Learn

* [Docs](/docs)
* [AI & MCP](/docs/mcp)
* [Blog](/blog)
* [Free tools](/tools)
* [What's new?](/changelog)
* [Website Builder](https://beste.co)

### More

* [Pricing](/pricing)
* [Referrals](/referrals)
* [License](/license)
* [GitHub](https://github.com/beste-co/beste-ui)

### Shadcn Blocks

* [Shadcn Hero Blocks](/blocks/hero)
* [Shadcn Feature Blocks](/blocks/feature)
* [Shadcn Pricing Blocks](/blocks/pricing)
* [Shadcn CTA Blocks](/blocks/cta)
* [Shadcn FAQ Blocks](/blocks/faq)
* [Shadcn About Blocks](/blocks/about)
* [Shadcn Stats Blocks](/blocks/stats)
* [Shadcn Footer Blocks](/blocks/footer)
* [Shadcn Navigation Blocks](/blocks/navigation)
* [Shadcn Auth Blocks](/blocks/auth)
* [Shadcn Ecommerce Blocks](/blocks/ecommerce)
* [Shadcn Portfolio Blocks](/blocks/portfolio)
* [Shadcn Showcase Blocks](/blocks/showcase)
* [Shadcn Careers Blocks](/blocks/careers)
* [Shadcn Onboarding Blocks](/blocks/onboarding)
* [Shadcn Coming Soon Blocks](/blocks/coming-soon)
* [Shadcn Post Blocks](/blocks/post)
* [Shadcn Legal Blocks](/blocks/legal)
* [Shadcn Workflow Blocks](/blocks/workflow)
* [Shadcn News Blocks](/blocks/news)

© 2026, [Beste](https://beste.co). All rights reserved.